social emotional learning (SEL) has become an increasingly important topic in education and child development. As educators and parents continue to recognize the vital role that social and emotional skills play in a child’s overall well-being and success, more emphasis is being placed on incorporating SEL into school curriculums and everyday interactions. But what exactly is social emotional learning, and why is it so crucial for children’s growth and development?
SEL can be defined as the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others